Terapia Cognitivo-Comportamental para Depressão

Este curso interativo, sob demanda e multimídia, ensinará estratégias cognitivas e comportamentais baseadas em evidências para tratar efetivamente os clientes diagnosticados com depressão. Aprenda a conceituar clientes, estruturar o tratamento, provocar e avaliar os pensamentos automáticos dos clientes, construir e manter um forte relacionamento terapêutico e desenvolver colaborativamente Planos de Ação. 

  • Module 1: Introduction to Cognitive Behavior Therapy

    • An Overview of the Cognitive Model  
    • Introduction to Socratic Questioning  
    • Advantages/Disadvantages Analyses  
    • Key Components of Cognitive Behavior Therapy  
    • Definition and Development of CBT  
    • Research on CBT 

  • Module 2: Conducting CBT Sessions

    • The Therapeutic Relationship  
    • Values and Aspirations  
    • Typical Day and Setting Goals  
    • Structuring Sessions and Interrupting Clients 

  • Module 3: Rachel's Therapy Session

    • Rachel’s Therapy Session 

  • Module 4: Cognitive Conceptualization

    • Overview of Cognitive Conceptualization  
    • Automatic Thoughts 
    • Core Beliefs, Assumptions, and Coping Strategies  
    • Cognitive Conceptualization Diagrams  
    • Using the CCD to plan treatment 

  • Module 5 - Responding to Unhelpful Cognitions

    • Identifying Automatic Thoughts and Distinguishing Cognitions from Emotions  
    • Identifying Core Beliefs  
    • Identifying Coping Strategies and Assumptions  
    • Cognitive Distortions  
    • Socratic Questioning  
    • Behavioral Experiments and Additional Techniques to Test Cognitions  
    • Evaluating Maladaptive Core Beliefs  
    • Responding to Cognitions  
    • When not to evaluate unhelpful cognitions

  • Module 6 - Action Plans

    • Overview of Action Plans and Therapy Notes  
    • Behavioral Assignments  
    • Increasing the Likelihood of Action Plan Completion  
    • Covert Rehearsal and Credit  
    • Reviewing Action Plans